*Come with an intention or a focus on what you’re seeking. It may be relief from a physical or emotional problem; wanting to feel more energized or to help understand circumstances in your life. Your intention empowers your request and brings about clarity.

*Wear loose or comfortable clothing, eat lightly and refrain from alcohol or caffeine before a session. Remember, it is not your expectation but your intention that is important. I am only the facilitator on your wonderful healing journey.